But 80% of high blood pressure sufferers can resolve it with lifestyle changes, not medication I meet many patients who say, “I have been on blood pressure pills for 15 years; is there any [...]

Anxious? Depressed? You don’t have to be – there are steps you can take right now Have you ever noticed your mood at the end of a Chinese meal? You become more excited and [...]

But lifestyle changes, not surgery, can cure the resulting problems, including cancer, osteoporosis and infertility. This 32-year-old lady presented with severe PMS, heavy and painful periods.  She had had breast cysts remove when she [...]

66% of UK adults are obese or overweight – and the drugs, the plans, the powders and potions just don’t work A 2018 Health Survey for England (HSE) revealed that 31% of adults in the United Kingdom were [...]

 Healing the gut can eradicate diabetes, allergies, heart problems, dementia, even cancer This 34-year-old gentlemen had been a top athlete, but now had difficulty walking due to a lack of balance, resulting in falls.  [...]

Unlike conventional medicine, functional medicine addresses the root causes of chronic health problems After my last blog, I was inundated with questions from readers who are suffering with chronic health problems. “Is there any [...]

80% of people affected by diabetes are unaware; 50% of diabetics first present with heart attack or stroke The biggest lesson we have learned from the Covid-19 pandemic is that the virus is not [...]

You can socially distance.  You can self-isolate.  You can wash your hands.  You can wear a mask.  You can wear PPE!  You can wait for a vaccine.  You can put your faith in testing. [...]