Statin can play a part, but lifestyle changes are the safer choice for heart disease prevention I did not immediately think about heart disease and its prevention when I met Andy this week. Being 42 years old, he presented with vague symptoms [...]
Metabolic syndrome and obstructive sleep apnoea have a bidirectional relationship – especially in the obese At the time unconnected with metabolic syndrome, the first case of sleep apnoea I ever saw was in a [...]
Asthma and metabolic syndrome – along with obesity – are associated with a multitude of health problems – but even a change as minor as a 5% weight reduction can help This 36-year-old gentleman [...]
Hormones play a vital role in our health – and knowledge of any imbalance can guide the treatment of hormones’ role in metabolic syndrome This 59-year-old lady presented with a history of increasing lethargy [...]
…does not exist – sorry! But a gradual transition to a well-thought-out and possibly supplemented plant-based diet may be as close to the ideal as we can get People constantly talk about the best [...]
Our genetic makeup and personality traits do play a role in metabolic syndrome, but we can still help ourselves Many people believe that their genetic makeup and personality traits inevitably predispose them to metabolic [...]
“This job is killing me” There is growing evidence that stress is a major factor in the development of metabolic syndrome, primarily via obesity In this blog, I want to cover the complex relationship [...]
Metabolic syndrome is bad news – causing heart disease, strokes, diabetes – but its newly-discovered relationship with our gut health could open the door to some relatively quick and easy solutions We all know [...]
Metabolic flexibility is key in helping you avoid many severe health issues – (it’s surprisingly straightforward to achieve) – and it may even drastically slow down the ageing process Many patients visit the Vitality [...]
If you have hypertension, it could be a sign that other, more serious conditions exist or may arise I want to share with you an interesting conversation I had with one of my patients [...]
