2 09, 2016

From Obesity To The 100 Marathon Club

By |September 2nd, 2016|Categories: Losing weight, Vitality|Tags: , , , |0 Comments

Be inspired by Dr Sharief Ibrahim's personal story of being obese with multiple health issues, to a sixty plus 100 times marathon runner. Here he shares why he became overweight, the wake up call that forced him to take action, and the steps he took to get his vitality back. You can do it too!

5 08, 2016

Obesity: The Modern Plague

By |August 5th, 2016|Categories: Chronic diseases, Vitality|Tags: , , , |0 Comments

Obesity is a growing (literally) problem in the UK, that can lead to chronic disease. However we can turn this trend around with simple changes to our lifestyles. In this post I explain what obesity can mean to your longevity and overall health, and what steps you can take to improve your vitality.

Go to Top