Gather some excellent integrative doctors, a functional medicine specialist, a homeopath, hypnotherapist, osteopath, and sprinkle with cancer survivors, a wellness expert and an emotional coach. And then allow them to share their knowledge. It […]
“Add years to your life and life to your years.” Dear Friends, As part of the Vitality Clinic, I am delighted to invite you to our community event (Pivotal Health Plan) where you can discover […]
Cholesterol: The “good guy” HDL, The “bad guy” LDL, and the carrier protein, all at the tip of your fingers
Cholesterol: The “good guy” HDL, The “bad guy” LDL, and the carrier protein, all at the tip of your fingers In this blog, you will get to know the different members of the cholesterol […]
Book Review: With insightful, thought-provoking chapters written by well-being experts from all over the world, this is the ultimate guide for anyone looking to explore the many benefits of living a happy, healthy and […]
In Part Three of Andy’s story, we’ll review the treatment he received in hospital for his three main conditions and explore whether it was adequate to prevent serious complications and to reinstate his health and allow him to enjoy his life fully.
Vitality Clinic profiled in business magazine The Vitality Clinic has been profiled in a double page feature, out this week in the latest edition of South East Business Magazine, following an interview with Dr […]
Many people when they reach middle age find that their vitality begins to decrease. For some is dramatic, but not everyone. Here's how to preserve your vitality in middle age.
As we age many people become increasingly dependent on others for care and support. This is what is known as the dependency zone, and in many cases is avoidable.
Enjoy Stronger Muscles, Higher Vitality, and a Longer, Healthier Life Although your muscle mass gradually declines as you age, a study has shown that having strong muscles prolongs your life. The challenge is: how […]
Do You Have A Plan To Enjoy A Long And Happy Life Right Up To The End? It is hard to believe that life expectancy in Great Britain was 50 at the beginning of […]