Cholesterol: The “good guy” HDL, The “bad guy” LDL, and the carrier protein, all at the tip of your fingers
Find out what metabolic syndrome is and how to predict your risk of developing this 'mother of all diseases' in this post. Dr Sharief also explores different approaches in treating this chronic disease.
Obesity is a growing (literally) problem in the UK, that can lead to chronic disease. However we can turn this trend around with simple changes to our lifestyles. In this post I explain what obesity can mean to your longevity and overall health, and what steps you can take to improve your vitality.